Excercise...It Makes You Happy!

Today I woke up melancholy due to a number of reasons, but no particular one reason. (I know that makes no sense...) You know one of those days where you wake up and think im 24, single, and I have no real sense of where im heading career wise. Yeah...it was one of those days. 

Any who...

My friend suggested I work out my sadness and that I did. I love love love Exercise TV! There are soooo many exercise videos to download for low prices, and they even have free streaming videos. What I really love about the website is that I do not have to leave home to get a good workout. I decided to try the Total Knockout Body video and I really enjoyed it. I never tried kick boxing until today and I can see myself getting addicted. (I picture myself kicking ex-boyfriends and such lol) I'm sooo out of shape its disgusting but thats another post in itself.


I felt so much better after working out. 
What do you all do to get over a bout of sadness?

5 comments

Kai said...

This is really inspiring. I really got into the TurboKick at 24 Hour last summer, but my exercise game is seriously lagging as of now. It's so expensive to go to classes! But i think I'll try some online videos, I'm kinda in that rut-like feeling too. Single, obscure future...bleh =/

Tereza Anton said...

This is really amazing, so much power.

M3llo Yellow said...

I'm glad my words weren't in vain :)

@Kai its a real crappy feeling but im glad im not alone dealing with this feeling.

Janique said...

Thanks for posting this. I'm in a rut now and forgot about my own advice. Lol. I'm about to go pound out this sleepiness and lethargic feeling on exercise tv....hey beach body 2012! :-)

M3llo Yellow said...

lol get it girl!